This page has been developed by the Health and Well-being PV group

Your well-being is the most important thing you will ever have! This effects your physical and your mental health.  Without good well-being you won't enjoy life, won't learn as well and won't keep healthy relationships.  

IT IS REALLY IMPORTANT!  

We have a number of strategies to help your well-being.  The most important thing is for you to tell someone how you are feeling and ask for help.  This can be an adult or a friend, but make sure it is someone you trust.  If you think you or a friend is in danger tell an adult you trust immediately.  

In Llanrhidian we want to help you stay in the "Green Zone".